Do you want to exercise at home every day? Our pull-up bar is a good choice to create your own indoor gym! You can do exercise like pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips, leg raises and more. You can easily adjust the bar from 2.7ft to 4.1ft as your need. Equipped with foam pads to provide you extra comfort and minimizes hand fatigue. Add more safety with the widened anti-skid pads. Easy to install by rotating the rod with no drill, no tools needed. Just start your workout at home or office anytime! Adjustable Bar Length: The pull-up bar can be easily adjusted to 2.7ft-4.1ft, suitable for 3.1ft-4.4ft doorway installation. This bar is perfect for your home, garage, gym or the office. You can also exercise on different height according to your needs. Comfortable Foam Grip: Equipped with 5.51in foam pads with 0.16in thickness, provides you extra comfort and minimizes hand fatigue or pain while exercising, taking care of your hands. Widened Non-Slip Mat: Designed with dual anti-skid pads of 7.48x2.56x0.16in on the end, the pull-up bar can spread the pressure when it loading weights, providing more safety for your exercise. Safe & Secure: Made of heavy-duty steel with 1.18in thickness, which is durable and sturdy, this doorway pull-up bar provides great support and safety. Bear up to 881lbs, giving you full weight support. No Screws & No Drilling: You can simply install or remove the pull-up bar by rotating it within minutes. Can be installed in any cement walls, security doors, solid wood doors, corridors but not fragile door frames, glass door, hollowed door. Safety Note: * Each time the workout bar is used, you should cautiously apply your weight to it during the first few exercises to confirm that it is secure and will safely hold your weight. * Please expand the bar no more than 125cm/4.1ft for safety use. Brand: iMounTEK Product Type: Doorway Pull Up Bar Color: Black Material: Steel Foam Weight Capacity: 400kg/881lbs Steel Pipe Diameter: 3cm/1.18in Steel Pipe Thickness: 1.5mm/0.06in Foam Grip Length: 14cm/5.51in; Thickness: 4mm/0.16in Length Adjustable: 82-125cm/32.28-49.21in/2.7-4.1ft Recommended Doorway: 95-135cm/3.1-4.4ft Anti-Slip Pad Size: 19x6.5x0.4cm/7.48x2.56x0.16in Item Size: 82x19x6.5cm/32.28x7.48x2.56in Item Weight: 2.15kg/4.74lbs Package Size: 88x14x5.5cm/34.65x5.51x2.17in Package Weight: 2.5kg/5.51lbs